Hope, Compassion, Healing

Individualized therapeutic services which will leave you feeling seen, heard and understood.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We are here to help!

Welcome to Hope Springs Counseling, where we understand that life is hard, even in the best of circumstances. If there’s one thing we know about life, it’s that things don’t always go as planned. While you may feel that you are struggling alone, we firmly believe the opposite—not struggling is rare, and you are not alone in your experiences. Taking the first step to talk to someone is an act of courage and a powerful way to remind yourself that you don’t have to face life’s challenges alone. At Hope Springs, we are committed to walking alongside you, offering support that is authentic, compassionate, and holistic, rooted in faith and resilience. Our mission is inspired by the wisdom of Desmond Tutu: “There comes a point where we need to stop just pulling people out of the river. We need to go upstream and find out why they’re falling in.” At Hope Springs Counseling, we go beyond addressing immediate struggles. We work to uncover and understand the deeper challenges, equipping you with tools to navigate life’s currents with confidence and hope. Our Values: Compassion: Offering empathy and understanding, meeting you where you are. Authenticity: Providing genuine, transparent care that honors your unique journey. Holistic Care: Addressing the mind, body, and spirit for lasting well-being. Faith: Providing optional Christian-based counseling for those seeking spiritual guidance. Community: Building connections to remind you that you are not alone. Located in Ottawa, Hope Springs Counseling offers a safe, welcoming space for individuals and families to heal, grow, and rediscover hope. Let us help you take that first step upstream and toward a brighter future.
Wendy Dodd, LMSW
Therapist, Owner

Services

  • Anxiety
  • Depression
  • Trauma
  • Burnout
  • Abuse Survivors
  • Agoraphobia
  • Career Counseling
  • Communication Issues
  • Dissociation
  • Emotional Abuse
  • Life Transitions
  • Panic Disorders
  • PTSD
  • Compassion Fatigue
  • Work Stress
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Art Therapy
  • Solution Focused Brief (SFBT)
  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Motivational Interviewing
  • Person-Centered

Insurance Accepted

  • BCBS
  • Aetna
  • United Healthcare Community Plan
  • Healthy Blue
  • Sunflower Medicaid
  • Ambetter
  • Medicaid
  • Superbills available

Fees

  • Private Pay - Individual Therapy, 50-55 min: $115
  • Private Pay - EMDR Intensive - 4 hr: $480
  • Private Pay - EMDR Intensive - 6 hr: $700
  • Private Pay - Individual Therapy, 40-45 min: $100
  • Insurance Individual Therapy, 50-55 min: $125
  • Private Pay, Coaching: $85 - $100
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